Welcome to
12 Weeks To Sleek
With FAIRLADY

Want to be in your best shape ever? In just 12 weeks, you will be! This healthy meal and exercise plan, designed by experts, will get you exactly where you want to be. And it’s delicious!

IM READY! SIGN ME UP!

Sign up, get healthy and lose weight!12 Weeks to Sleek is an expert-designed healthy meal and exercise plan to get you into shape and to fuel your body with the healthy food it needs – all in the comfort of your own home!

12-Week Training Plan

Day-By-Day Exercise Routines

Watch the Workout Moves

Easy-To-Follow Meal Plans

Slim Down and firm up!

An easy workout and dietary plan created by professional fitness trainers and dieticians. SLIM DOWN with our delicious meal plan and FIRM UP with our expert work-outs – at your own pace and in your own home!
Sign up TODAY!

ONLY R499! SIGN UP NOw!

Why Choose 12-Weeks to Sleek?

With 12-Weeks to Sleek, you get a scientifically designed diet and exercise plan created to achieve healthy and lasting weight loss. As soon as you sign up, you’ll receive:

12-week exercise plan, designed to burn fat and build sexy muscle tone in all the areas your dress reveals.
Video demos of every move.
Work out at home with basic equipment.
12-week kilojoule-controlled eating plan to help you shed the weight without feeling hungry.
Affordable, healthy meals that are easy to prepare and so delicious you’ll never believe they’re “diet food”.

PLUS:

Access all your workouts and eating plans from your smartphone, no app download required.

How does it work?

Once you sign up, you’ll get access to the full 12 Weeks To Sleek plan, which you can access from your computer or any web-enabled mobile device. No need to download an app. Simply start at week one, day one and follow the plan day by day for impressive results.

NO WEIRD, EXPENSIVE DIET FOOD

Use the exchange list on the eating plan to create programme-friendly meals with food you actually enjoy. You won’t starve! You may even find you’re eating more than before.

SHAPE UP IN THE COMFORT OF YOUR HOME

You don’t need a gym. All your workouts can be done at home, using minimal equipment and stuff you already have around the house, like paper plates and household furniture.

FIND OUT morE

Why does it work?

The eating plan works with macros and kilojoule counts so you can still eat all your favourite food, just in smaller amounts. Meanwhile, the workouts use compound, functional movements to burn fat while sculpting sexy, lean muscle tone.

While results will vary depending on how much you have to lose, the plan is designed for an average woman to lose around one kilo per week – that’s a healthy, realistic weight loss that you’ll be able to sustain.